FAQs Changelog Dashboard Download

Know what to lift next

A strength tracker that remembers every session and tells you exactly what to lift next.

Free on iOS and Apple Watch

Download
INCREMNT App Dashboard

Workout Logging

Log sets fast

Your last session's numbers are pre-filled. Tap the weight, tap the reps, done. Rest timer counts down between sets with your heart rate live from Apple Watch.

Workout Logger Interface

Progress Tracking

See how far you've come

Every exercise has a full history with estimated 1RM over time. Set goals against strength standards and watch yourself close the gap.

Exercise Progress and 1RM Tracking

Program Builder

Build your program

Set up your training week, pick your exercises, set targets for the block. The app tells you what to change next session — including when to deload.

Plan Builder with Recommendation Pills

AI Coach

Sees your whole picture

Connect Apple Health and the coach sees everything — your runs, your sleep, your HRV, not just your lifts. Cross-app, cross-modality feedback after every session.

AI Coach Workout Summary

Cycle Summary

Review your training block

Every cycle ends with a full breakdown — your PRs, volume, health trends, and a coach's review of what went well and what to change.

AI Coach Cycle Review Cycle Summary with PRs and Health Metrics

Social

Train together, compete weekly

Share workouts, celebrate PRs, and climb the leaderboard. Compete with friends or your whole gym.

Social Workout Feed Weekly Leaderboard

On your wrist

Log sets from your Apple Watch without pulling out your phone.

Apple Watch Active Workout

Log sets

Adjust weight and reps with the Digital Crown, tap to log.

Apple Watch Rest Timer

Rest timer

Counts down between sets. Add or skip time with a tap.

Apple Watch Ready State

Always ready

Start a workout on your iPhone and your Watch picks it up instantly.

Works with what you use

Sync your training data to the apps you already rely on.

Apple Health

Heart rate and calories sync live during workouts. Completed sessions are saved as workouts in Health.

Strava

Finished a session? It shows up on Strava automatically.

17

Apple Calendar

Scheduled workout days appear in your calendar so you can plan around them.

CLI and MCP enabled

Your workout data is yours. Query it from the terminal or connect it to AI assistants via MCP.

$ incremnt



INCREMNT  ·  strength tracking CLI
 Authenticated

$ incremnt records

Barbell Bench Press  107.5 kg  e1RM · 4 Feb
Barbell Squat        140.0 kg  e1RM · 7 Feb
Deadlift             175.0 kg  e1RM · 31 Jan
Pull-Ups             12 reps   BW · 9 Feb

npm install -g incremnt — CLI and MCP server in one package. Sign in with Apple and your sessions sync automatically.

Start your next session

Free on iOS and Apple Watch. No account required.

Download